For a fit future, kick start your active lifestyle with Teen Fitness at ASV

Getting into a regular routing of exercise will increase the chance that teens will grow up with a desire to stay active and to value a healthy living lifestyle. 

For secondary-aged young people aged 12-15 years our Teen Fitness programme provides a huge variety of sport and exercise opportunities where teens develop fitness and improve their skills in sport. Taking part in sport and physical activity will enable young people to develop confidence as they transition into adulthood  and become an ASV Lifestyle member!

DISCLAIMER
First time at ASV? Everyone who is looking to take part in their first Teen session is required to bring photographic ID as a proof of age. This will be requested at reception.

Teen Fitness at ASV - Gym, Exercise & Sport!

Teens aged 12 – 15 can use our Gym’s state-of-the-art cardiovascular and conditioning equipment under the instruction of our Fitness Consultants.   

With clear guidance on how to use a range of equipment from treadmills and rowing machines, to bikes, cross trainers and fixed resistance equipment – teens will feel confident in no time!

Teens can also keep fit and healthy with the huge range of group exercise classes created specifically for teen abilities including otal 
Fitness, Jump Rope, Sports Conditioning and Stretching Class, which helps build towards greater sports performance.

Teen Sport!

Physical fitness, self-esteem, self-discipline, along with fun and 
socialising are a few of the benefits teens will get from participating in 
sports at ASV. We have a timetable for teen sport sessions ranging 
from athletics, to squash, table tennis and much more! See our timetable below for more info



10 passes for £25!

ASV also offers 10 passes for £25 which can be used against gym and exercise class sessions!

Offer is valid for 3 months from date of purchase.  Advance booking recommended. No changes or refunds. 

Offer subject to change and availability. 

Passes can be used for any teen gym session, or a group exercise class as advertised on the Teen Fitness timetable.

How to Book!

Contact us to make a booking or find out more information.

T: +44 (0) 1224 438900 E: info@aberdeensportsvillage.com



Day

Time

Activity

Cost

Contact asv to book

Monday

1600 - 1800

Teen Gym

£3.60

Monday

1600 - 1700

Table Tennis

£2.30

Monday

1800 - 1900

Badminton*

£2.30

Monday

18:30 - 19:10

Jump Rope

£3.00 (£4.00 Peak Hours)

Tuesday

1600 - 1800

Teen Gym

£3.60

Tuesday

17:45 - 18:45

Total Fitness

£3.00 (£4.00 Peak Hours)

Wednesday

1600 - 1800

Teen Gym

£3.60

Wednesday

1615 - 1715

Athletics

£2.30

Wednesday

1645 - 1745

Trampoline

£17.60 p/m

Thursday

1600 - 1800

Teen Gym

£3.60

Thursday

17:30 - 18:25

Sports Conditioning

£3.00 (£4.00 Peak Hours)

Friday

1600 - 1800

Teen Gym

£3.60

Friday

1600 - 1700

Table Tennis

£2.30

Friday

1800 - 1900

Athletics

£2.30

Friday

1800 - 1900

Squash

£2.30

Friday

1900 - 2030

Teen Gym

£3.60

Saturday

0900 - 1100

Teen Gym

£3.60

Saturday

1100 - 1200

Squash

£2.30

Saturday

15:00 - 15:30

Stretch Workshop

£3.00 (£4.00 Peak Hours)

Saturday

1600 - 1700

Teen Gym

£3.60

Saturday

1630 - 1730

Badminton

£2.30

Sunday

0900 - 1100

Teen Gym

£3.60

Sunday

1600 - 1700

Teen Gym

£3.60